Discover the hidden impact of the mind-body disconnection on your life.

Mindbody Connection Audit for Sensitive People

In this free E-Guide, introducing the Mindbody approach, I’m sharing what has fundamentally improved, and kept changing my life for the better. 

These ideas catapulted my transformation from being powerless, anxious, and exhausted into living relaxed, playful, and creating my life of purpose with joy and confidence as a highly sensitive person.

- Gosia Poraj, integrative coach, mind-body-spirit mentor

In this e-Guide you will:

  • Discover the power of using mindbody connection in the lives of Highly Sensitive People.

  • Find out how many obstacles are linked to the internal fragmentation.

  • Gain insight about how much it’s affecting YOU.

  • Learn about YOUR hidden potentials and strengths.

  • Get the first step - a practice to try over the next days.

  • After that, you will continue getting insights, inspiration, and learn my newest discoveries and opportunities.

From my clients

  • “Really I am convinced that I made it so far because of you! Your words helped me so much and your recommendations were a blessing for me and I am still thankful for your help!!!”

    Denise K.

  • “I have been waking up more rested and with more energy! Its been a few years since I've slept so well. Feeling the integration of your teachings and practices going to deeper levels. I get so many wonderful insights when I meditate. That has NEVER happened before, I was so antsy and distracted before.”

    Jody Gibbs

  • "Gosia, I couldn't have done it without your gentle and amazing guidance. So many steps were illuminated to me in the dark. Very grateful for these massive shifts & feeling incredibly positive that 2021 will be the year I fully rekindle the bond with my body."

    Irena K.

  • I realised I needed to let go, or forgive, and it has been the most powerful lesson in my life – I now believe it’s one of the reasons I came here: to learn to forgive. I am still learning more lessons around it now and it is setting me free – also forgiving myself. I also think that encouragement and inspiration I received in terms of putting aside my wounded masculine and giving space to the divine feminine in my life has been transformational.

    Sarah N.

  • "I'm doing so great! I have set up my home organising / decluttering business again and have got 2 clients already! It gives me so much joy to help others. I can't believe I'm actually working again and I don't feel that my mental health is holding me back. I really feel that I'm out of the depression that I was in since August last year. ”

    Fiona King

  • “I’m slowing down and keeping things simple. Not stressing about "am I doing too much or too little?" I'm just letting everything flow. Sleeping better and have much more energy! Bringing more joy in...Also saying NO to someone that I would usually say YES to, because I wouldn't want to hurt there feelings.”

    Jo Jo

  • “I really feel like I'm starting to notice significant changes in myself. I'm finding that each small shift or success is building on the next to give me more and more belief that the process is really working for me. I'm actually starting to believe that I can get fully well! I've done several other programs and coaching before, but Gosia's is by far the most comprehensive and the most effective.”

    Lucy Springall

  • "My big win was to become less overwhelmed and less disempowered by what I experienced in the past. This tied in with feeling connected to things–feeling seen and connected to people around me."

    Sarah from London

  • “Hope and belief are so important. I can tell you from experience that Gosia Poraj will not give up on you! She believes that humans have an innate ability to heal. Even after years or many dismissive people. I was starting to lose that belief. Thank you for restoring my faith in healing just in time so helpful working with you!!”

    Katherine Radakovich

  • I was able to go through a really big breakthrough that helped me heal, emotionally and physically. I was also able to see my energy change during those three months. I felt changed.

    Pamela D.