Existential depression and creativity in lives of sensitive idealists & empaths

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As an INFJ I've had times of being completely overwhelmed by humanitarian and ecological crisis. Many idealists, empaths and highly sensitive people share this pain. Today I share some insights that are really helpful about it and completely changed how I approach this tendency.

When you understand the cycles of creativity in respect to your life you can see yourself as a part of nature, which is what you are. This new paradigm brings peace in knowing that it's perfectly healthy to feel that way, and empowerment through knowing what follows.

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Gosia Poraj

Mind body soul education

https://gosiaporaj.com
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The unconscious blind spots of INFJ, INFP and Empaths - Part 1

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Why do INFJ and Highly Sensitive People struggle with changes?