How to STOP FEELING OVERWHELMED – Steps and advice

Make sure to sign up to my newsletter

If you desire to create life on your terms there is no way you can do it overwhelmed. Overwhelm is a sure path to burnout and anxiety. In this episode I share the steps that will help you liberate from feeling stressed and overwhelmed.

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

LISTEN ON AMAZON MUSIC

WATCH ON Youtube

Make sure to download the guide and get up to date with the free workshops and events I will be posting soon.

Work with me:
cosmictickle.com/workwithme


Creative Commons Music by Jason Shaw on Audionautix.com

Previous
Previous

HOW TO BE MORE PATIENT – understand and release impatience

Next
Next

Navigating uncertainty, chaos, unpredictability