How to STOP FEELING OVERWHELMED – Steps and advice

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If you desire to create life on your terms there is no way you can do it overwhelmed. Overwhelm is a sure path to burnout and anxiety. In this episode I share the steps that will help you liberate from feeling stressed and overwhelmed.

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Creative Commons Music by Jason Shaw on Audionautix.com

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HOW TO BE MORE PATIENT – understand and release impatience

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Navigating uncertainty, chaos, unpredictability