HSP's and INFJ's – Low Energy & Exhaustion

LISTEN ON SPOTIFY | LISTEN ON APPLE PODCASTS | LISTEN ON AMAZON MUSIC | WATCH ON Youtube

Feeling like running on a low battery is a common experience for most Highly Sensitive People, INFJ and INFP personality type folks. It's possible you are high functioning or not, in either scenarios the underlying causes is the same.

Today I'm discussing why HSPs might often feel tired or fatigued, based on the mindbody understanding. You'll learn the unconscious ways that sensitive people don't know the limits to their behaviour and often end up burning out.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure and how you can heal these patterns: https://gosiaporaj.com/newsletter

——

If you need support to access your power and deal with your emotions & overthinking, consider the advanced journey of Embodied Reintegration or enquire about working together

If you need my personalised support, feel free to contact me to arrange the details.