Burnout and Compassion Fatigue in Heart-led Business
Burnout and Compassion Fatigue in Heart-led Business
Women in soul-led professions and businesses so commonly fall into burnout and compassion fatigue. It can be avoided, even if that’s something you’ve been experiencing in cycles. In this episode of Cosmic Tickle I share mindset and paradigm shifts that help bring work and life into a sustainable place and rebalance it on your terms, zeroing in on your needs and desires.
Adult mind conditioning. Stop being a puppet on a string
It is little known fact that you are being conditioned, manipulated and programmed every day way beyond the formative years. I mean, like, today. Every day. In this episode I share how this happens without your conscious awareness and how unconsciously you are giving your freedom away. And of course I also share how you can take your freedom back.
The real reasons you don't trust and doubt yourself
The way most of social media platforms work is based on intermittent rewards controlling your behaviour. This serves to manipulate your actions and change your motivations. Basically it takes away your freedom by steadily diminishing your sense of self worth while you become addicted to it. Learn how to reclaim your energetic sovereignty and your self worth from this episode.
3 Big reasons you overthink (and how to stop it)
A problem with overthinking can trigger a long term of anxiety, depression and a whole host of problems such as procrastination, perfectionism etc. Overthinking is especially common for women.