3 Big reasons you overthink (and how to stop it)
A problem with overthinking can trigger a long term of anxiety, depression and a whole host of problems such as procrastination, perfectionism etc. Overthinking is especially common for women.
Can Anxiety be a Good Thing?? New approach to dealing with anxiety
Anxiety is a difficult experience, especially if that's a long term condition. Here I want t share with you a view on anxiety and crisis that will give you a more empowered perspective on your struggles. Hope it's helpful!