Can Anxiety be a Good Thing?? New approach to dealing with anxiety
Anxiety is a difficult experience, especially if that's a long term condition. Here I want t share with you a view on anxiety and crisis that will give you a more empowered perspective on your struggles. Hope it's helpful!
Why it's so hard to stop caring about other people's opinions?
Focusing on what others think of you is a sure way to waste your life. Unfortunately this is a habit that so many people have. Especially if you’re an overthinker, empath or a sensitive person, or deal with insecurity. Today I talk about some of the reasons it's so hard to break from this and the important steps you can accomplish.