HOW TO BE MORE PATIENT – understand and release impatience
Impatience takes so much fun out of life. It causes stress, tension, rigidity. Not allowing for the life to unfold can actually keep you stuck on the journey to make a progress. Today I talk about impatience and how you can soften this tendency.
How to STOP FEELING OVERWHELMED – Steps and advice
If you desire to create life on your terms there is no way you can do it overwhelmed. Overwhelm is a sure path to burnout and anxiety.
In this episode I share the steps that will help you liberate from feeling stressed and overwhelmed.
Navigating uncertainty, chaos, unpredictability
We’re going through times where changes, uncertainty and chaos happen much more often. We’re being forced to upgrade our beliefs and the ways of coping. In this episode I share a new perspective on challenges and a ways to navigate them to make the most advantage and learn from them.