Life and Creativity Cycles of INFJ, INFP, and Sensitive People. Conversation with Lauren Sapala.

Healing the unconscious blind spots of INFJ, INFP, HSP and Empaths / Part 2

The unconscious blind spots of INFJ, INFP and Empaths

Existential depression and creativity in lives of sensitive idealists & empaths

Why do INFJ and Highly Sensitive People struggle with changes?

Why do INFJ have a hard time with not being seen?

Why are INFJ & HSP secretly controlling and inflexible?

How I navigate the inner and outer chaos as INFJ, empath & a highly sensitive person

Why am I getting more sensitive with time?

How your sensitivity is a gift and how to fulfil your purpose using it?

Accepting your gifts of high sensitivity and unique perception as a HSP, gifted & neurodiverse

Understand these 3 Types of Perfection to Release Pressure & Stress (for HSP, empaths & thinkers)

Why are boundaries so hard for gifted, HSP, and empaths?

Confidence is not about projecting certain image outside. Real confidence is about aligning with your authentic self.

Highly Sensitive women often struggle with the worry that they will offend others and that being in their power might threaten someone.

Today I talk about some basic ways you can start increasing your confidence and self worth into an authentic, proud, self-loving woman.

State of flow is what helps us work in alignment with our intuition, efficiency, and ease. In this episode Gosia Poraj is talking with Sara Francis, a mentor for creatives and intuitive entrepreneurs on how to get into this magical state.

Impatience takes so much fun out of life. It causes stress, tension, rigidity. Not allowing for the life to unfold can actually keep you stuck on the journey to make a progress. Today I talk about impatience and how you can soften this tendency.

If you desire to create life on your terms there is no way you can do it overwhelmed. Overwhelm is a sure path to burnout and anxiety.

In this episode I share the steps that will help you liberate from feeling stressed and overwhelmed.

We’re going through times where changes, uncertainty and chaos happen much more often. We’re being forced to upgrade our beliefs and the ways of coping. In this episode I share a new perspective on challenges and a ways to navigate them to make the most advantage and learn from them.

Burnout and Compassion Fatigue in Heart-led Business

Women in soul-led professions and businesses so commonly fall into burnout and compassion fatigue. It can be avoided, even if that’s something you’ve been experiencing in cycles. In this episode of Cosmic Tickle I share mindset and paradigm shifts that help bring work and life into a sustainable place and rebalance it on your terms, zeroing in on your needs and desires.

It is little known fact that you are being conditioned, manipulated and programmed every day way beyond the formative years. I mean, like, today. Every day. In this episode I share how this happens without your conscious awareness and how unconsciously you are giving your freedom away. And of course I also share how you can take your freedom back.